Since we found out last week that Rivers is breech, we have tried all kinds of things to flip him over on our own. So far we have tried:
- Yoga poses, like the one above. These include inversions, cat tilt and downward dog. Although I love yoga and used to do it regularly, I probably haven't done it in two months or so. Let me tell you, it's much harder now than it used to be!
- Shining a flashlight at the bottom of my belly -- the "follow the light" idea.
- Having Shay talk to the bottom of my belly.
- Putting an ice pack on my belly where Rivers' head is. Apparently babies don't like cold and he is supposed to move away from it.
- Using pillows to make a circle, then laying on my stomach with my belly in the "hole."
Most of these suggestions were found on the internet - I'm not that creative! I go to the doctor tomorrow morning, so we'll see if any of these have worked. They definitely made Rivers move around a LOT, but we'll see if he's in the head down and locked position :) I'll report back soon!
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